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heart healthy diet

Stay Off My Operating Table | A Heart Surgeon’s Metabolic Health Guide | Philip Ovadia Interview

By Michael George Knight — 2 years ago

What is Best Book Bits you ask? Simply put we take a book, read it, study it, find the best book bits, the golden nuggets and present them in this presentation. I believe this is the Fastest & Easiest way on the Planet to get the information you need in the shortest amount of time

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The Miracle of Mindfulness by Thich Nhat Hanh Book Summary

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